Depression Confession

New year, same me. Obviously. At least I'm consistent?! Before the holidays I saw a doctor for the first time in a lot of years (I literally see one every 5-ish years because, fuck that). She was recommended to me by a friend who also hates the medical profession and after talking about potentially registering with her... Continue Reading →


The Phoenix Rising… Sort of.

So... I guess I wrote some of the mess. Holy Fuck. If you've ever seen Brené Brown's Ted Talks on 'The Power of Vulnerability' and 'Listening to Shame",  you will be extremely familiar with the phrase "vulnerability hangover". That is my current reality. Ugh. (If you haven't seen the Ted Talks, go and watch them,... Continue Reading →

“Every Journey Begins with a Single Step”

Sometimes I wonder how I ended up here. I contemplate the ‘what ifs’ or whether my life would be different had I known what I know now ten years ago. The answer? ‘Probably’. This is a bitter pill to swallow, particularly if you have learned to become as self-reliant, stubborn and independent as I. There’s […]

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